top of page
Your Friend in Boinaire

Food

 

Here is a list of 12 typical local food here in Bonaire. On the tour we will be tasting at least one of these!

​

1. Pastechis

One of the most popular snacks in Bonaire is the pastechi, and it's no surprise why. These flaky pastries are packed full of meat, shrimp, or poultry, and they're the perfect snack to take on the go. Whether you're wandering through town or relaxing on the beach, you're sure to find pastechis available everywhere you go. They're delicious, filling, and the perfect introduction to the island's unique cuisine.

​

​

​

​

​

​

​

 

 

 

 

2. Guiambo

One of the signature dishes of the island is guiambo, a soup made with okra and plenty of the local seafood. You don’t need to be much of a culinary sleuth to spot the family resemblance to gumbo. If you’ve had the Louisiana version, this will make for an interesting compare-and-contrast.

​

​

​

​

​

​

​

 

 

 

 

 

3. Sopi Piska

It’s hard to go wrong ordering fish anywhere in the Caribbean, and if you taste the local fish soup you’ll understand why. It’s loaded with the best local fish and shellfish, in a deeply flavourful broth. For seafood lovers, it’s a must-try.

​

​

​

​

​

​

​

​

 

 

 

 

 

 

 

4. Sopi Kadushi

Bonaire is sometimes called “Arizona with an ocean” for its rain-free, arid climate, and riding an ATV through the rugged interior is one of the most interesting things to do in Bonaire. It’ll give you a front-row seat to the island’s plentiful supply of cactus, which makes its way into the local cuisine in several forms. One way is this traditional soup made from the “candle cactus” and flavored with local seafood or cured meats.

 

​

​

​

​

​

​

​

 

 

 

 

 

5. Piska Kriyoyo

If you speak Spanish, you may recognize this as fish prepared Creole-style. It’s grilled or pan-seared, and then served with a spicy tomato sauce over rice or funchi. The fish is often lionfish, an invasive species that’s been aggressively colonizing the local reefs. It’s delicious, and eating it helps preserve the local ecosystem. Win-win!

​

​

​

​

​

​

​

 

 

 

 

 

6. Kabritu Stobá

Goats are one of the few domestic animals that could flourish on the dry and rocky island, making them one of the signature ingredients of the local cuisine. Kabritu Stobá is a sturdy goat stew, simmered in a richly seasoned tomato-based sauce. If you’ve had goat in other places and found it tough, don’t worry: Here it’s simmered to falling-apart tenderness.

​

​

​

​

​

​

 

 

 

 

 

 

 

 

7. Baka Stobá

If you like the idea of trying the rich local stews but can’t quite bring yourself to eat goat, try this instead. It’s the Bonaire version of beef stew, and it’s just as flavorful and authentic as the goat version.

​

​

​

​

​

​

​

 

 

 

 

 

 

 

8. Keshi Yena

This is the showcase dish of the island, a hollowed-out Edam cheese stuffed with meats and baked. It’s served at the table with some ceremony, and you’ll lift the rich, oozing lid to reveal the seasoned meat filling underneath. It’s a memorable experience, and not too challenging to recreate at home for friends.

​

​

​

​

​

​

​

 

 

 

 

 

 

 

 

9. Pika Siboyo

This isn’t a dish in itself, but a condiment. Unlike the cuisine of some other islands, Bonaire’s food isn’t built around chili heat, but pika siboyo – made of onions marinated with vinegar and peppers. Ask for it as a bold accompaniment to the rich island dishes.

​

​

​

​

​

​

 

 

 

 

 

 

 

 

 

 

 

10. For the Daring

If you enjoy trying dishes that make your friends and family shudder, Bonaire has a few interesting options. Sopi di yuwana, or iguana soup, is tasty and enjoyable for anyone who can get past the idea of eating iguana. Kabes ku higra, made of goat brains and liver cooked together, is a little more challenging. Sopi mondongo, or intestine soup, will definitely earn you the admiration of your travelling companions.

​

​

​

​

​

​

​

​

 

 

 

 

 

 

 

 

11. Cocada

If you have a sweet tooth, definitely make a point of trying the island’s signature coconut sweets. Made with a hint of vanilla and rose flavors, the local candies are white or brown in their natural state – depending whether the brown skin is removed from the coconut – but you’ll also see them tinted in bright colors with food coloring.

​

​

​

​

​

​

 

 

 

 

 

 

 

 

 

 

12. Tekibon

You won’t lack for things to drink in Bonaire, but you shouldn’t miss the local spirit. Distilled from the island’s plentiful yatu cactus, tequila-like tekibon can be found in cocktails throughout the island. What better to wash down your meal with?

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

363337624_276838665044994_575792296392160470_n.jpeg

About Me

Greetings! I’m Sveinn Dal Sigmarsson, an Icelandic native who has found solace and joy in the breathtaking beauty and idyllic climate of Bonaire, nestled in the Caribbean Sea. Because of my Icelandic roots, I consider myself an island man at heart, connecting with fellow island dwellers on a deeper level.

During my tours, my aim is to provide an enriching experience filled with informative insights, all while maintaining a lighthearted and enjoyable atmosphere. I believe in the power of storytelling, as it allows us to connect and create lasting memories. When we combine knowledge, laughter, and a sense of adventure, it’s a recipe for pure happiness.

Join me on this journey as we explore the wonders of Bonaire, share stories, and have a fantastic time together. Let’s create an experience that will leave everyone with a smile on their face and a newfound appreciation for this island.

​

Contact Me:

sveinndal@yourfriendinbonaire.com

 

Your friend in Bonaire

Moibile: +599 790 1170

WhatsApp: +354 892 110

sveinndal@yourfriendinbonaire.com

​

 

 

 

​

​

This tour is operated in cooperation with:

​

​

​

 

cropped-cropped-Voyager_edited.jpg

© 2023 by Your Friend in Bonaire. Powered and secured by Wix

  • Facebook
  • Instagram
  • Facebook
  • Instagram
bottom of page